DEFINITIONS Fitness - Group Fitness Classes and Personal Training by Annie Hyatt
DEFINITIONS Personal Training
 
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Personal Training:
 For those looking for a personal focus, one-on-one training or small group training using free weights, weight and cable machines, treadmills, stability balls, TRX, BOSUs and other traditional gym equipment, this may be the way to go.  Each session is one hour.
 
Beginning fitness consultation and basic nutritional assessment is included.   
 
Where:
Wherever you'd like to train: your home, RedmondAthletic Club, or at a park.
 
 
Rates:
1 Person
$55/session
 
 
2 People
$40 each/session
 
At the end of each month, your bill will reflect the number of personal training sessions you completed.